How to Work Out: a Beginners Guide
Starting to Work Out: 5 Easy Tips for Beginners By Michael Fitch Hello and thanks for checking out my blog on how to start working out for beginners! This will be the first of a series of three blogs I'll be writing to help beginners learn to workout, including tips for at-home workouts; no gyms or equipment required! Make sure to read to the end of my blog where I'll leave an easy to do home exercise routine! A Bit About Me: My name is Michael Fitch, I'm a senior management major at Gustavus Adolphus College. I've been involved in athletics for my whole life, primarily in the form of competitive swimming for fourteen years. After my first year of swimming NCAA Division III at Gustavus, I decided to step back from swimming and focus on a different passion of mine: weightlifting. Since I started to focus on weightlifting, I've developed a great love and interest in working out. Past that, I've found that I really enjoy helping my friends ...